Wed. lots of water and green tea!Banana Mixed Fruit Protein 1c chicken .5 egg whites .5 turkey bacon veggies salad with evoo and v Have a great day!
oh and my pills of course
had .5 chicken and .5 sirloin rather than just the chicken .. also had edamame beans with dinner. So tired today! I think my leg workout did me in yesterday so sore today. Did arms today .. Made it threw ok.
Wed.
ReplyDeletelots of water and green tea!
Banana
Mixed Fruit
Protein
1c chicken
.5 egg whites
.5 turkey bacon
veggies
salad with evoo and v
Have a great day!
oh and my pills of course
ReplyDeletehad .5 chicken and .5 sirloin rather than just the chicken .. also had edamame beans with dinner. So tired today! I think my leg workout did me in yesterday so sore today. Did arms today .. Made it threw ok.
ReplyDelete