The Ultimate Transformation Challenge Blog

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Wednesday, March 31, 2010

men day 81, wednesday march 31st

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1 comment:

  1. DomenickMarch 31, 2010 at 6:36 PM

    Fruit

    Grapefruit
    Banana

    Protein

    1 container of grilled steak
    1 container of grilled tuna and chicken
    1 container of grilled chicken

    Greens

    2 containers of spinach and baby arugula with serving of olive oil

    ReplyDelete

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