The Ultimate Transformation Challenge Blog

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Sunday, March 28, 2010

men day 79, monday march 29th

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3 comments:

  1. Scott FeldmanMarch 29, 2010 at 8:55 AM

    Fruit
    Pineapple
    Apple

    Protein
    Egg whites
    Grilled Chick
    (Passover Dinner) so chick / turkey / beef of some kind

    ReplyDelete
  2. Howard FMarch 29, 2010 at 12:26 PM

    Fruit
    Scant three pieces of pineapple
    Banana

    Protein
    Egg whites
    2 cans tuna
    Chick or Beef
    Protein shake

    ReplyDelete
  3. DomenickMarch 30, 2010 at 3:07 PM

    Fruit

    1 grapefruit
    1 banana

    Protein

    3 containers of grilled chicken

    Greens

    1 spinach and baby arugula salad with serving of olive oil

    ReplyDelete

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