The Ultimate Transformation Challenge Blog

Only at Fit for Life in Marlboro, NJ

Thursday, March 25, 2010

men day 76, friday march 26th

Posted by at

4 comments:

  1. Scott FeldmanMarch 26, 2010 at 8:54 AM

    Fruit
    Red grapes
    Apple

    Protein
    Egg Whites
    Grill Chicken
    Tuna Salas (no mayo)

    ReplyDelete
  2. Howard FMarch 26, 2010 at 3:11 PM

    Fruit
    Pineapple
    Mango

    Protein
    Protein shake
    1 container chicken
    1 container canned tuna; plain

    ReplyDelete
  3. Chet SkalskiMarch 26, 2010 at 4:51 PM

    Protein:
    Chicken
    10 egg whites
    Halibut

    Fruit:
    Banana
    Orange

    ReplyDelete
  4. UnknownMarch 27, 2010 at 12:15 PM

    Fruit

    2 bananas

    Protein

    1 container of eggs (hard-boiled) - no yolks
    1 container of tuna and salmon sashimi
    1 container of egg white omelet (with spinach)

    Greens

    1 container of baby arugula with serving of olive oil

    ReplyDelete

Subscribe to: Post Comments (Atom)