high carb dayDoing latin dance today, arms , run like a mile..Protein 1 c tuna Carb 1c ez tst Veggie Salad Fat Almond butter Going out tonight. Will have 1 drink and maybe pizza not sure yet.
oh Jody My weight is 139.4
Jessica, weight is good! See you tomorrow. Look forward to our training session.
high carb day
ReplyDeleteDoing latin dance today, arms , run like a mile..
Protein
1 c tuna
Carb
1c ez tst
Veggie
Salad
Fat
Almond butter
Going out tonight. Will have 1 drink and maybe pizza not sure yet.
oh Jody My weight is 139.4
ReplyDeleteJessica, weight is good! See you tomorrow. Look forward to our training session.
ReplyDelete