2 scoop protein, 4 egg whites, 1 container ground turkey, 1 container chicken, banana, green pepper, cucumber, spinach salad, reg salad, 7 fish oil 7 flax pills, H2O...
also 1tbs extra vig olive oil
1 cup coffee w/ almond milk1 scoop protein, bananalarge salad with turkeyasparagussteaksalad1 scoop protein4 fish and flax oil pills1 hour spin class
Kevin and Wendy, looks great. How are you feeling?
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2 scoop protein, 4 egg whites, 1 container ground turkey, 1 container chicken, banana, green pepper, cucumber, spinach salad, reg salad, 7 fish oil 7 flax pills, H2O...
ReplyDeletealso 1tbs extra vig olive oil
ReplyDelete1 cup coffee w/ almond milk
ReplyDelete1 scoop protein, banana
large salad with turkey
asparagus
steak
salad
1 scoop protein
4 fish and flax oil pills
1 hour spin class
Kevin and Wendy, looks great. How are you feeling?
ReplyDelete